Sunday, April 10, 2011
Play-off's Right Around The Corner
Okay, I am the crappiest blogger in the world! I know I don't do well on updating, but whatever. So play-off's are quickly approaching and the madness is soon to begin! This year we are heading to New York for round 1, there we will play in our east coast pool, sorta like the olympics kinda. Then depending on how we do, we could either go home or go to Edmonton and continue on to round 2! I don't know about you but I want to go to Edmonton! The week before play-off's start is always busy. You literally work out all day to prepare yourself for keeping up the energy even when you've given it your all. The morning starts out with a session in the gym, weightlifting, muscle conditioning, and all that stuff for an hour. Then we do the longest stretch ever. Then lunch, usually healthy. Then we spend about 2 hours actually playing with balls. Maybe at night you'd do yoga or pilates, or get a massage-their amazing! Or you would be like Shrimpy and myself and spend some extra time on the court. The other day we had passing for 4 hours straight, that is a terrible thing! Staying in ready position for that long will kill you! Thankffully I only had 2 and a half hours, then I had an interview. Sucks for the rest of my team! Not only is the training intense, but your meal plan is so healthy, even health itself would need a junk foos break. Typically your meal would look like this; a large healthy brekfeast, (eggs&all that fun stuff) smoothie, organge juice and fruit. Then a snack, fruit and granola, with this nasty healthy drink. Lunch is usually with meat and a whole lot of vegetables with water. Afternoon snack is typically the same as the morning, but with vegetables. Dinner is usually something with a lot of meat and carbs, always eat something with a lot of carbs before you play or do physical activity. And your night snack is again, something, and drinking lemon tea to relax you for a good sleep and help your voice so you can have it for when you play. So we have a pretty structure day, and it might get to the point to where our coach get's us hotels so we won't get distracted. So we're not supposed to see our families and friends, but we all make time to anyway, cuz the play-off schedual is much worst! It's good to get yu focused though. What we also do at hotels is our coach could wake us up at anytime or take us to the court at anytime during the day to go play so you are always ready. And with our luck we most definatly will need it! Unfourtunatly this year we have an injury, Paige is out with a bad back injury which will prevent her from playing for the rest of the season. Its unfourtunate but I guess that's what needs to happen if we want her for later on this season. We're also on a watch for Shannon due to a fresh finger injury, like myself. Hopefully we won't get hurt anytime soon! Can't wait till play-off's start as much as I admit it. But it means that our season is coming to a close end and I don't want it to be over. Then again I need a break. I also will be travelling to play on a national division team in Thailand and quite possibly Brazil. Who knows what could happen there? Leaving for New York on Friday, can't wait to go kick some ass! Let's Fuck some serious shit up ladies! ♥ Brittany! :) (@TotalBlocksicle on Twitter)
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